Day 127

Yeahhhhh- I'm going to be honest...Today was a horrible day πŸ˜‘. Partially ruptured my ankle ligaments (and hurt my knee, but still waiting to see what is wrong) after falling down some stairs. After a 24 hour bug running through my family yesterday, trying to move house today, and prepping for vacation tomorrow, this was... Continue Reading →

Day 126

Yesterday afternoon, I SMASHED my knee into a corner. The same knee with an old injury. A muttered cuss word and breathless, painful gasp followed, trying to hold my tongue in from of my kids. Pain. Fear. Did I just bench myself for a while? Ugh. Unexpected rest day. Hoping it is just badly bruised.... Continue Reading →

Day 125

So thankful for this truth. So thankful for new mercy. #dailyrayminders #day125 #postit #sharpie #truth #newday #health 

Day 124

It's so easy to become sidetracked. Stay focused ✌🏼 #dailyrayminders #day123 #postit sharpie #focused 

Day 123

It's so easy to become sidetracked. Stay focused ✌🏼 #dailyrayminders #day123 #postit sharpie #focused 

Day 122

I love relearning this: Workouts are extremely efficient at relieving stress πŸ’ͺπŸΌπŸ‹πŸ½β€β™€οΈβ›ΉπŸ½β€β™€οΈ #dailyrayminders #day122

Day 121

That's me... collapsed on the ground right after getting my butt kicked from a Core and Arm workout... but still smiling! I finished it, AND I felt strong (despite the butt kicking πŸ˜‚)! One of the best motivators is to feel your strength increase little by little. Every day at it you become a little... Continue Reading →

Day 119

It is on stormy days that an anchored ship benefits most. If it's anchored well, the ship remains steadfast through the wind and waves. 

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